8 HACKS To Master Your Sexual Energy
Some usefull tips and tricks to increase your sexual energy and stamina in bed.
1. Make Sex The Norm: Fuck often
If you have just started having sex, it’s still something new for you. Your mind and body are reacting to the novelty by taking advantage of it as quickly as possible Time and practice will naturally silence that voice.
2. Stop Pause Start Method
It consists of having sex in fit and starts thrust a few times, then stops. And than take a pause for kissing and changing positions. It works and increases your sexual energy, but if this is your only method and you don’t do anything else during the stops and pause.
It makes the overall sexual experience less natural and passionate. And it could be harder for her to reach an orgasm.
3. Pelvic Floor Exercises
Your pelvic floor muscles help support both your bladder and ejaculation and helps in to increase sexual energy / wellness. Exercises that help strengthen this muscle group may help improve your ability to delay ejaculation.
Kegel exercises may be able to help people with erectile dysfunction. But they require a consistent commitment. They work by strengthening the pelvic floor muscles.
4. Distract Your Mind From Sex
An old classic Take your mind off the sex with deeply un-arousing thoughts. For Example – try to count from 1-100. This will reduce the pleasurable sensations you are experiencing and it will make you last longer.
5. Masturbation may help with preventing premature ejaculation and increasing sexual energy
If you masturbate shortly before partner sex, You may find that you can delay ejaculation during sex. researchers found that penis-root masturbation may help you delay ejaculation. They found that stimulating the root of the penis until ready to ejaculate and then backing off helped to increase the time it took to ejaculate during penetrative sex.
6. Break Through The Wall, Then Coast
You know that feeling you get when you start moving very quickly, and very quickly you’re short of breath? It would be best to overcome those key moments when you’re almost about to come. That’s the moment to slow down, and take deep breaths. Change position, squeeze your snake, Whatever it takes until you hit your stride.
7. Add Oral Sex To The Menu
It’s reductive to think of sex as just penetration. Especially if your worry is to last longer for her because women don’t see sex as men do. They have a wider, more holistic view of sex that goes beyond pure penetration. Engage in more foreplay, kiss more, use your tongue and fingers. Then even if the penetrative sex won’t last as long, it’s not a problem. Because it’s only one item on the menu, and the overall sex did last long.
